Healing the mind, body & spirit and restoring your wholeness & mindfulness

Welcome!

We, at Holistic Healing & Yoga, help courageous individuals just like you restore their inner light, divine spark through a unique combination of yoga, meditation & master heart coaching programs as well as ongoing aikido program. The programs are delivered through both Group & Private sessions online and in person.

Our goal is to help you recover your wholeness, your natural state of being which we define as a state of being where you are physically energized, mentally focused, emotionally connected and spiritually aligned.

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Join us on our Healing Journey, Envisioning a World where Everyone Thrives!

Paperback Copies Available on Amazon and Barnes and Nobles

This is the story of a daughter, a mother, a wife and a sister, whose world was turned upside down when tragedy struck her family. Tragedy takes many forms but it always has the same effect, it tears at the very fabric of our lives threatening to tear us, and those around us, apart.

Kyung found the meditation practice she had used for years to help her survive and prosper as an IT consultant, was not sufficient to overcome the pain and grief she felt. Deciding to seek a healing path, she embraced and experienced many healing and meditation practices, becoming an energy healer herself and discovering that harmony she sought had been hidden within her all along, ready to be manifested as divine energy at any moment.

In writing her story and clearly describing the seven practices for harmonious living that she used in her own healing journey, she now shares them with those who like her refuse to succumb to despair.

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More on our Virtual Studio

Here are the Archives of Our emails & Newsletters:

July / Summer 2018 Newsletter

April / Spring 2018 Newsletter Updated

March / Spring 2018 Newsletter

December / Winter 2017 Newsletter

November / Autumn 2017 Newsletter

September / Fall 2017 Newsletter

July / Mid Summer 2017 Newsletter

Dec / Winter 2015 

Oct / Fall 2015 

Sept / Fall 2015