top of page

e-Gift cards accepted in exchang​e for HHY programs

Email kyiokelly@gmail.com for Kyung

syiokelly@gmail.com for Seagan

HEB

Grocery store in major cities in Texas

Nancy's Sky Garden

Healthy food restaurant in Austin, Texas

Whole Foods Market

Grocery store in major cities in USA

Alaska Air

Flights to major cities on Earth

Lyft

Ride sharing in USA

Simple White Light Meditation Audio

To clear the mind & release anxiety

(5-20min)

To be practiced before breakfast or dinner, in a safe & quiet space 

<<< Click on the picture 

Simple Energy Healing Meditation Video 

To release past pains

(12min)

To be practiced anytime to release unhealthy thoughts & emotions

<<< Click on the picture

Vision Meditation Audio

Envisioning a better world, where everyone thrives

(6min)

To be practiced after a physical activity, like yoga, dancing, taichi/qi-gong, or martial arts, if possible, otherwise after a Simple White Light Meditation to clear the mind and/or after Simple Tapping Practice (see below)

<<< Click on the picture

Simple Body Tapping Practice Video

To open up your meridian channels  

(8min)

To be practiced before the Vision Meditation

<<< Click on the picture

***

***

Copyright © 2009-2025 Healing & Yoga LLC  dba Holistic Healing & Yoga All rights reserved.

bottom of page